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CaribFunk Fitness

CaribCore

A stretch and strengthening class that includes yoga, Pilates, and CaribFunk Dance Technique performed to island rhythms. Light weights and small medicine balls are also incorporated into the workout.

CaribFunk Dance Fitness

A Caribbean inspired dance fitness class designed to tone and sculpt the body. We focus on “Wine Therapy” which empowers one to participate in the nurturing and self-love of their mind, body, and soul through the individualized kinesthetic exercises focusing on the hip wine.

The classes are every Tuesday, beginning August 9, 2022.

 

CaribCore: 6:30-7pm (EST)

CaribFunk Dance Fitness: 7:15- 8:15pm (EST)

 

CaribCore: $12

CaribFunk Dance Fitness: $18

Both classes: $25

Register Below

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CaribFunk.com